My 7-Day Calorie Staggering Blueprint works with your body to reset your metabolism, calm cravings and help you lose weight- without starving or endless workouts. Nobody talks about this easy adjustment to eating that makes a HUGE difference. Break free from “the eat less, exercise more” myth.

If you’ve tried eating less, cutting carbs or exercising more—and the scale won’t move—it’s not your fault. Your metabolism isn’t broken. If you’ve heard that it’s “impossible” in perimenopause to lose weight—-It’s NOT TRUE.

Yes, perimenopause does cause hormone shifts and challenges with metabolism, fat distribution and cravings. BUT, THERE’S GOOD NEWS…

In this FREE guide, you’ll get:

• Sample weekly menu showing real sustainable and fun meals with snacks

• Calorie Staggering Schedule- The exact method for an average woman in perimenopause to boost metabolism.

✅ Built by a coach who’s been there.
✅ Designed for midlife metabolism.
✅ No BS. Just what works.